MINDSET!
Break Through Fear & Build Confidence and Joy
Once you feel safe, you will be able to absorb new skills, which in turn will bring you more confidence. It’s a happy cycle!
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Lessons to Build Confidence:
• Give Yourself Permission
• Sing with a Drone Note
• Releasing Throat Tension
• Singing with a Shruti box
• Breathing for Singing
• Being Seen and Heard
• Draw What You Sing
• Deep Listening with Natural Sounds
Songs that Feel Good to Sing:
• I’ll Fly Away
• Bring Me Little Water, Silvie
• I Am a Tower of Strength
Key Ideas:
Our culture says “either you can sing or you can’t,” and if you “can’t”, then “don’t even bother trying.”
Ugh – So Wrong!!
